DIY Fermentation: Over 100 Step-By-Step Home Fermentation Recipes by Rockridge Press

DIY Fermentation: Over 100 Step-By-Step Home Fermentation Recipes by Rockridge Press

Author:Rockridge Press [Press, Rockridge]
Language: eng
Format: epub, azw3, pdf
Publisher: Rockridge Press
Published: 2015-03-15T22:00:00+00:00


SOAKED OATMEAL

MAKES: 4 SERVINGS PREP TIME: 5 MINUTES, 10 TO 15 MINUTES COOKING TIME FERMENTATION TIME: UP TO 24 HOURS

BEGINNER

Soaking oatmeal in a combination of water and fermented dairy before cooking makes it more digestible, not to mention more delicious. Use one of your own dairy ferments for this recipe, or substitute store-bought—just make sure it is unflavored and contains no added preservatives or unnecessary ingredients. Save your leftover soaked oatmeal, and use it the next day to create Oatmeal Pancakes (here).



Download



Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.